Get Started Today
FINALLY aleviate sciatic pain with these exercises and restore mobility!
Click below (pictures and video included)
I have found while helping myself and others that these exercises are effective in just a FEW days if the pain is fairly new for the person. The longer sciatic pain goes unresolved, the more secondary sites also begin to hurt. The excercises will still help to alleviate pain, but require consistency in performing over a longer period of time, weeks instead of days is more of the norm.
Disclaimer: If you have any concerns about starting these exercises or any exercise program, please consult you doctor. Stop exercises if pain increases and consult your doctor.
April is fanststic. The back exercises she taught me might be the most impactful things I’ve ever learned. I don’t feel like my back is a ticking time-bomb anymore.
I did these exercises when I had excruciating back pain from driving across the country….could barely get out of bed. After doing the exercises for 3 weeks to a month my pain was totally gone.
I use April’s exercises when I have a flareup and they work like a charm!
I hurt my back deadlifting which lead me to this website. I did the 4 exercises she showed and I was fixed in 2 weeks.