I took a job that required me to travel by car several hours each week. After a couple months, I could barely walk after sitting in my car and a desk all day. I was having significant pain and swelling in my right lower back. Doctors prescribed muscle relaxers and steroids which I did not take. With a couple sessions with April and ordering suggested support for my car, I saw significant improvement in a couple weeks. April taught me a few daily exercises that I do each day and I am back to being able to function and do some of the things I had to put on hold! No medicine, yippee!

This is Rose S., I forgot to mention that I’m 81 years old and this worked great for me too at my age. I can also drive my car again and tolerate sitting in it. I get out of my car and walk in the store without any problems now. I had stopped leaving my house because the pain was so bad in my back and buttocks, but thankfully now it’s gone!

I started with lower back pain that was so bad I could barely walk and couldn’t lay on my back at all. After 3 coaching sessions with April and doing the four exercises that she modified for me to do in sitting for 2 weeks, I can now walk without pain and I can lay on my back again!

April has been fabulous helping with my back pain. I’ve been doing the 4 stretches, in the correct order, for a month or so now and my back is so much better! She’s taught me a few other stretches as well that are helping to build my core strength. I highly recommend April.

April is a miracle worker! She is very knowledgeable and you can tell this is her passion. I had a back injury that was keeping me from my everyday activities. After doing her four simple exercises and more coaching, I am back to my normal activity. I highly recommend April. You won’t be disappointed.